Qíshí chāoyuè zìjǐ degǎnjué shì zuì shuǎng de.
其实 超越 自己 的 感觉 是 最 爽 的。
Xiāngxìn nǐ zìjǐ,suǒyǒu de hǎo chéngji qíshí dōu láiyuán yú zìxìn.
相信 你自己，所有 的 好 成绩 其实 都 来源 于自信。
Actually, the best feeling is to exceed yourself. Trust yourself, for all your achievements are from your confidence.
— From 刘翔 (Liú Xiáng) Liu Xiang, a famous track athlete in China.
Vocabulary:
超越 (chāoyuè): v. to exceed
成绩 (chéngji): n. achievement
自信 (zìxìn): n. confidence
Life is short, and this atircle saved valuable time on this Earth.
To think, I was confused a mitnue ago.
Thanks for providing such information.