健身 (jiàn shēn) – fitness / working out
有氧 (yǒu yǎng) – cardio
无氧 (wú yǎng) – strength training
增肌 (zēng jī) – muscle gain
减脂 (jiǎn zhī) – fat loss
燃脂 (rán zhī) – burn fat
塑形 (sù xíng) – body sculpting
核心训练 (hé xīn xùn liàn) – core workout
拉伸 (lā shēn) – stretching
热身 (rè shēn) – warm-up
马甲线 (mǎ jiǎ xiàn) – abs line for women
人鱼线 (rén yú xiàn) – V-line abs for men
恢复 (huī fù) – recovery
出汗 (chū hàn) – sweating it out
私教 (sī jiào) – personal trainer
团课 (tuán kè) – group class
打卡 (dǎ kǎ) – check-in / workout log
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