How to Talk About Fitness in Real Chinese!
健身 (jiàn shēn) – fitness / working out 有氧 (yǒu yǎng) – cardio 无氧 (wú yǎng) – strength training 增肌 (zēng jī) – muscle gain 减脂 (jiǎn zhī) – fat loss 燃脂 (rán zhī) – burn fat 塑形 (sù xíng) – body sculpting 核心训练 (hé …



